Choy Lay Fut Ng Lung Choy Form - Spanish
This dvd covers the Ng Lung Choy form in great detail. This is a fundamental form that builds the foundation for relaxed power and develops coordination and harmony of footwork and CLF moving strikes.
The form is shown in 2 angles, and is broken down into 10 sections. Application of the movements is shown by Sifu Mario Figueroa and narrated in spanish. The detail makes the DVD self explanatory. Additional applications are performed at full speed and power by students of Sifu Mario Figueroa. The form is shown in group performance with all names repeated as well as at full speed from beginning to end. approximately 60 minutes in duration.